Holistic healing for body & mind
A quiet hour that your body remembers.
A sanctuary of relaxation, rejuvenation and healing in the heart of Udupi — therapeutic touch, deep heat and absolute calm.
Welcome
Nestled in Mandavi Trade Centre, a tranquil escape from the hustle of everyday life.
We specialise in therapeutic massage designed to heal both body and mind — the kind of work that eases a shoulder you have carried for years, not just an hour of pampering. Every treatment is given in a private room, by a trained therapist, at the pressure your body asks for.
Where to begin
What brings you here?
Choose what your body is asking for, and we'll show you the treatments that answer it.
The menu
Treatments & prices.
All prices are per person and all inclusive. Not sure which one? Call us and we'll suggest the right treatment for you.
The ritual
How an hour with us unfolds.
Arrive
Come ten minutes early. Leave your shoes and your phone behind — the room is kept quiet on purpose.
Tell us
A short conversation about the pain, the stiffness, the pressure you prefer, anything we should avoid.
Treatment
Warm oil, steady hands, low light. From thirty minutes to just under two hours, depending on what you chose.
Rest
Sit with a glass of water before you step back out. Most people say the quiet stays with them for days.
Heat therapy
Infrared sauna & steam room.
Infrared heat reaches the body at a cellular level, gently raising your core temperature to encourage natural detoxification. Unlike a traditional sauna, the air stays comfortable while the warmth goes deep.
- Relieves muscle tension, soreness and joint stiffness
- Improves blood circulation and boosts metabolism
- Supports detoxification and weight management
- Promotes healthier, glowing skin
- Reduces stress and strengthens the immune system
₹1,500 20 – 30 minutes
Steam Room Experience — ₹750
Twenty minutes of enveloping steam to open the pores, detoxify the skin and ease muscle tension. A serene oasis after a workout, or at the end of a long day.
Our therapist
Venkatesh Nayak
"Every guest should leave feeling renewed, balanced and deeply cared for."
With over 21 years of international experience in the spa and wellness industry, Venkatesh has managed and launched luxury wellness programmes across India, Turkey, Jordan and the Seychelles.
Trained in Ayurveda, Yoga and holistic healing, he brings a rare blend of traditional therapy and modern wellness practice — and a gift for guiding each guest through a personal wellness journey rather than a standard treatment.
Moments
Inside the sanctuary.
The rooms, the rituals and the quiet corners of the centre.
Our promise
A safe, professional space.
So that everyone who walks in can relax completely.
For your comfort and safety, every massage is given by a therapist of the same gender. Cross-gender massages are not offered.
All services are strictly professional. Any inappropriate behaviour will not be tolerated, and staff may refuse service to anyone violating this rule.
शांत. Please keep mobile phones on silent and help us hold a quiet atmosphere, so you can fully relax and reconnect with yourself.
We ask every guest to follow these few guidelines, so the experience stays safe and restful for everyone in the centre.
Book your session
Take the first step towards relaxation.
Whether you seek relief from chronic pain or simply want to unwind, our team is here to serve you.
How booking works
- Choose your treatment, a day and a time of day.
- Press the button — WhatsApp opens with your request written out.
- We reply with the exact slot and confirm. That's it.
- Shop No. 7, Mandavi Trade Centre,
Kadiyali, Udupi — Karnataka - +91 89042 35506
- info@longevitywellbeing.in